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Question:
Melody Beattie. I agree, it is truly that simple—-once you’re on the other side of it! It was hard for me; I never even interrupted my mother, let alone talked back to her, and that’s a pretty harsh standard I’d superimposed upon myself! It’s also the classic first indicator of an unhealthy system, usually enmeshed—everyone has to agree with and accept the opinions of the person in authority. I got better around my 45th birthday! :-) Kathy F.
– Hide quoted text — Show quoted text – I found the cure for codependcy in in Al Anon and personal therapy. I became a big fan of Carolyn Beatty’s books. You really need to learn to trust yourself and quit pleasning everyone. All you really do is give a way pieces of your soul and soon you have nothing left to use to take care of yourself. KG CoDA, which is Codependents Anonymous, was the group that was most helpful to me; I’d done everything I could to facilitate all the relationships in my family of origin and my marriage and family, to my own near-destruction. Control is the undercurrent of trying to help and trying to get things right; self-neglect is the result. Both are nasty, horribly destructive elements of codependence. Therapy, CoDA, antidepressants, divorce, and lots of work helped me through a hideously difficult decade plus a few years. I’m happier now than I’ve ever been in my life, even with the problems that go along with being financially responsible for everything in my life, loneliness from living alone, having my kids and grandchildren living far away from me, and siblings and mother, also. Pets, friends, my church, this group, and my work and contact with people every day help me make it. Thanks, Everybody! Kathy F. Can you find a 12 Steps program such as Nar_Anon to help you? I’ve been in and out of Al Anon (friends and family of alcoholics) for many years. My addiction is helping people, inappropriate caretaking, forcing my views and opinions on people who don’t want them. I won’t say I never due it. My life is no longer chaos and my health problems make it hard to get in trouble with trying to help people. The quality of my friends inproved. KG I decided to go on holiday and put off seeing the Doc against all advice. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that.
Response:
I found the cure for codependcy in in Al Anon and personal therapy. I became a big fan of Carolyn Beatty’s books. You really need to learn to trust yourself and quit pleasning everyone. All you really do is give a way pieces of your soul and soon you have nothing left to use to take care of yourself. KG – Hide quoted text — Show quoted text – CoDA, which is Codependents Anonymous, was the group that was most helpful to me; I’d done everything I could to facilitate all the relationships in my family of origin and my marriage and family, to my own near-destruction. Control is the undercurrent of trying to help and trying to get things right; self-neglect is the result. Both are nasty, horribly destructive elements of codependence. Therapy, CoDA, antidepressants, divorce, and lots of work helped me through a hideously difficult decade plus a few years. I’m happier now than I’ve ever been in my life, even with the problems that go along with being financially responsible for everything in my life, loneliness from living alone, having my kids and grandchildren living far away from me, and siblings and mother, also. Pets, friends, my church, this group, and my work and contact with people every day help me make it. Thanks, Everybody! Kathy F. Can you find a 12 Steps program such as Nar_Anon to help you? I’ve been in and out of Al Anon (friends and family of alcoholics) for many years. My addiction is helping people, inappropriate caretaking, forcing my views and opinions on people who don’t want them. I won’t say I never due it. My life is no longer chaos and my health problems make it hard to get in trouble with trying to help people. The quality of my friends inproved. KG I decided to go on holiday and put off seeing the Doc against all advice. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that.
Response:
Addiction’s a bitch. Please, for your own sake, stay away from that shit. Gather in the forces now and deal with this before it takes control again. I used to be addicted to speed MANY years ago. I know hard hard it is and how long it takes to get away from it. I really hope you will not do this to yourself again. {{{{{{SR}}}}}}}
<snip Cheers Colleen, It’s the longest I’ve been clean for a while now, I’ve been in rehab etc but it never really worked for me. I suppose I had to give up when I wanted to and on my terms, I hated 12 stepping. My shrink was getting definitely earning his fee and getting annoyed with me in the process basically saying "I can’t see the woods for trees when you keep getting loaded", sometimes going in drunk or loaded for sessions. He didn’t see the funny side. It’s such a double edged sword when you drink or drug away problems thus creating more to drink and drug away and the loss of judgement and reasoning while mentally high just makes it so easy to justify getting even higher artificially. Thanks SR
Response:
Can you find a 12 Steps program such as Nar_Anon to help you? I’ve been in and out of Al Anon (friends and family of alcoholics) for many years. My addiction is helping people, inappropriate caretaking, forcing my views and opinions on people who don’t want them. I won’t say I never due it. My life is no longer chaos and my health problems make it hard to get in trouble with trying to help people. The quality of my friends inproved. KG
– Hide quoted text — Show quoted text – I decided to go on holiday and put off seeing the Doc against all advice. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that.
Response:
CoDA, which is Codependents Anonymous, was the group that was most helpful to me; I’d done everything I could to facilitate all the relationships in my family of origin and my marriage and family, to my own near-destruction. Control is the undercurrent of trying to help and trying to get things right; self-neglect is the result. Both are nasty, horribly destructive elements of codependence. Therapy, CoDA, antidepressants, divorce, and lots of work helped me through a hideously difficult decade plus a few years. I’m happier now than I’ve ever been in my life, even with the problems that go along with being financially responsible for everything in my life, loneliness from living alone, having my kids and grandchildren living far away from me, and siblings and mother, also. Pets, friends, my church, this group, and my work and contact with people every day help me make it. Thanks, Everybody! Kathy F.
– Hide quoted text — Show quoted text – Can you find a 12 Steps program such as Nar_Anon to help you? I’ve been in and out of Al Anon (friends and family of alcoholics) for many years. My addiction is helping people, inappropriate caretaking, forcing my views and opinions on people who don’t want them. I won’t say I never due it. My life is no longer chaos and my health problems make it hard to get in trouble with trying to help people. The quality of my friends inproved. KG I decided to go on holiday and put off seeing the Doc against all advice. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that.
Response:
Addiction’s a bitch. Please, for your own sake, stay away from that shit. Gather in the forces now and deal with this before it takes control again. I used to be addicted to speed MANY years ago. I know hard hard it is and how long it takes to get away from it. I really hope you will not do this to yourself again. {{{{{{SR}}}}}}} c
– Hide quoted text — Show quoted text – I decided to go on holiday and put off seeing the Doc against all advice. I had a great time, felt loads better and clarity of though even returned after a couple of days! I probably drank a bit too much but, hey, I’m not perfect – not yet anyway
Then got home on Friday and feeling good so went out with my friends I’d either become alienated from or alienated myself from over the last god knows how long and to try and build bridges. Successfully at least with one. Then after a few beers and a lapse of judgement (I’m clean from Crack for about 8 weeks now, and just getting myself out of debt etc) I decided to get loaded. Coke not crack, but still. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that. Aggghhhhhh I’m such a prat sometimes Love SR <Hoping that the lapse back to a mixed state will go by tomorrow, heh
Response:
I decided to go on holiday and put off seeing the Doc against all advice. I had a great time, felt loads better and clarity of though even returned after a couple of days! I probably drank a bit too much but, hey, I’m not perfect – not yet anyway
Then got home on Friday and feeling good so went out with my friends I’d either become alienated from or alienated myself from over the last god knows how long and to try and build bridges. Successfully at least with one. Then after a few beers and a lapse of judgement (I’m clean from Crack for about 8 weeks now, and just getting myself out of debt etc) I decided to get loaded. Coke not crack, but still. My Crack addiction stemmed from a coke addiction, I moved up the ladder because the coke wasn’t working anymore. I thought I had it under control, and I wasn’t doing crack so that meant it was ok. After 10 grams, beating my all time stupidity record with coke, and probably just cheating a heart attack. I now feel just as much of a wreck and just as confused as before I left with the added bonus of after the coke session my voices have come back in my head. They don’t upset me or bother me, it’s just chatter, but I’d pretty much got past that. Aggghhhhhh I’m such a prat sometimes Love SR <Hoping that the lapse back to a mixed state will go by tomorrow, heh
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